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Your first email will arrive tomorrow. Make sure to take some time, make some space and focus on the content.  We recommend that you pick a time of day that you will be able to maintain with consistency throughout the challenge.  

To help support you during this 7 day journey, here are some “challenge hints” below.  Take a few minutes and read them over and come back to them as you need.  

Challenge Hints:

  • At NeuroAcrobatics™ we believe that by approaching life with an attitude of curiosity and interest, life  becomes more joyful and spacious.
  • One of our NeurAcro core principles is: “Your life is your lab and the world is your workshop”. This series of challenges will be an opportunity to test for yourself in the lab of your life, and then in the world around you.
  • Our NeurAcro core principles are sprinkled throughout the challenge. You’ll be hearing them often and will have them memorized in no time!
  • Each day you’ll have a summary from the day before, today’s Law in one sentence, an explanation of that Law, a daily breath challenge and a “daily thought”.
  • We recommend that you do this challenge as a 28 day/monthly challenge, and repeat each individual week 4 separate times. These laws, when applied with consistency and discipline, have the potential to make sustainable changes in your life. The more you apply, the more you will understand why we strongly adhere to these principles in real time.
  • We encourage you to get yourself a “breath journal” and begin to note your experiences. Even writing down a few words each day will help you keep track of your progress.
  • Over the next seven days we are going to unpack these questions and tie together each of these laws and your breath in a simple daily practice to be applied in real time. After all, the power of NeurAcro is all in the application

So, if you’re ready to learn a new way to think about how you are thinking and learn why that’s a key factor to the “NeurAcro” way…then join me daily in this challenge! Take these principles as you learn them and test them in your lab; and then workshop them in your life! 

The power and possibility for change are in the application.  Learn it for immediate use.

You can email me at: with any questions, comments and/or feedback. I can’t wait to hear your success stories!

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New York NY 10012

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