The 7 Mental Laws that govern all thought are fundamental principles that shape our perceptions, beliefs, and actions. They also make up the core principles for a system of self-growth and development called NeuroAcrobatics™. Learning these laws can help us understand how our thoughts and emotions influence our reality and empower us to take control of our lives. By applying these principles in our daily lives, we can cultivate a mindset of abundance, attract greater success and fulfillment, and create more harmonious relationships with ourselves and others. Ultimately, understanding these mental laws can help us unlock our full potential and live a more purposeful life.

What are the 7 Laws?

The 7 Great Laws That Govern All Thought

The Law of Relaxation

By letting go of tension and allowing ourselves to relax, we can access o

By letting go of tension and cultivating a healthy relaxation reflex, we can set our goals and then let go of the stress of trying to make them all happen ourselves. We will then tap into our creativity and intuition much more easily. This law reminds us to take breaks, practice self-care, and trust in the power of ease not effort for optimal mental functioning.

ur subconscious mind and tap into our creativity and intuition. This law reminds us to take breaks, practice self-care, and trust in the power of relaxation for optimal mental functioning.

The 7 Great Laws That Govern All Thought

The Law of Substitution

Since is impossible to get rid of an old habit without putting a new one in its place, we can replace negative thoughts with positive ones by actively choosing to focus on something that we actually want in our lives. By consciously directing our thoughts towards positive outcomes of even negative circumstances, we can begin new habits without negative reinforcement. This law reminds us that we have control over our thoughts and can choose to replace negative self-talk with affirmations and gratitude, leading to a more fulfilling life.

The 7 Great Laws That Govern All Thought

The Law of 
Dual Thought

Every thought is made up of knowledge and a feeling about that knowledge. The way we feel about the information we receive will be the way it affects our brain and body. We always have a choice how we will invest our energy. This law reminds us to be open-minded and consider different perspectives, as well as to remember that information by itself has no power—it is how we feel about it that has the most impact on outcomes.

The 7 Great Laws That Govern All Thought

The Law of 
Subconscious Activity

Our subconscious mind is constantly at work, even when we are not consciously aware of it. Our thoughts and actions are influenced by our deeply ingrained beliefs, habits, and our subconscious mind is directly connected to our felt sensation in our bodies. This law reminds us to be mindful of how we reinforce our felt sensation through choice, repetition and visualization of thoughts, as they ultimately shape our reality. By intentionally creating a positive felt sensation into our body, we can work with the subconscious to create greater success, happiness, and fulfillment in life.

The 7 Great Laws That Govern All Thought

The Law of 

Repetition and consistency are essential to mastering any skill or habit. Whether it’s learning a new language or developing a positive mindset, consistent practice over time is key to achieving success. This law reminds us to be patient and persistent in our efforts, even when progress feels slow or challenging. By embracing the power of practice, we can cultivate greater discipline, resilience, and mastery in all areas of our lives. Remember that “Practice Produces Progress!”

The 7 Great Laws That Govern All Thought

The Law of 

Every thought, idea, or belief to which we direct attention will grow and expand in our minds. Like a seed planted in fertile soil, our thoughts will blossom into powerful realities if we focus on them enough. This law reminds us to be intentional about the thoughts we nurture and cultivate in our minds, as they ultimately shape our reality. By focusing on positive beliefs and visualizations and what we actually want in our lives, we can nurture a mindset that makes life easier and more enjoyable.

The 7 Great Laws That Govern All Thought

The Law of 

Releasing negative emotions and resentments towards ourselves or others is essential for our personal growth and well-being. By forgiving ourselves and others, we free up mental space and energy to focus on positive thoughts and experiences. This law reminds us that forgiveness is not about condoning harmful behavior but rather about letting go of the past and moving forward with compassion and empathy. By embracing the power of forgiveness, we can free up vital space we need to achieve our goals.

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Have you ever stopped to notice your thoughts? Now more than ever, the ability to create the tools you need to access and influence your thinking is a baseline requirement for modern living.

For many of us, stopping to “observe” this process of thought can end up like watching a high-speed blooper reel of all of our worst fears, unfinished tasks and ‘wreckage of the future’ on constant repeat. 

Why would we want to even know what’s going on up there?

If you’re not conscious of how you’re thinking, feeling or ‘doing’ then you’re flying blind. Most of us move from event to event, allowing external circumstances to define our felt sense and experience of our lives.

Once you are aware of who and what is controlling your mind you can begin to work with the laws of nature that are designed for your benefit. Life begins to be your partner not your persecutor. 

How you think while you breathe is the more important than your daily “Breathwork routine”. If you want to get the most out of, or begin your basic Breathwork/Brain/Body practice–this challenge will force multiply that process. 

The seven laws in this challenge form a baseline for balance and sustainability amid rapid, dynamic change… 

Much like the laws of physics, these metaphysical principles exist around us whether we are aware of them or not and whether we “believe” in them or not. Gravity doesn’t ask permission nor does it pick and choose when to work.

These laws are universal and constant.

• ..So much so that we have created a new system of thinking and breathing around these principles that is as powerful as anything we have ever tried…and we have tried a LOT in our search for no BS tools that work under the most extreme demands. 

Most of us have never been informed that there are actual laws that govern all mental activity, so it might surprise you to learn that the answers are as actionable as they are freely available. 

In this seven-day challenge we’ll explore each of the seven laws that govern all thinking. You’ll learn:

  • Why creative thought needs space and how to make space using your breath and a “relax about it” attitude.
  • Why “not thinking” about a thing doesn’t work and what to do instead.
  • Why how you feel about your thoughts matters.
  • The key to leveraging the power of your subconscious mind to work in your favor.
  • Why you can’t “hack” the need for practice when it comes to managing your thoughts but you can shorten your learning curve.
  • How to tie this all together using your breath, brain and body and some ambient room air.
  • Why forgiveness matters when it comes to your thoughts and energy management.
  • What the heck this has to do with NeuroAcrobatics™.


So why am I writing a 7-day challenge about the Great Laws that govern ALL Thinking?  And what does that have to do with breathing? 

Here at NeuroAcrobatics™ we believe that, in as much as they create your bodily felt sensation, your thoughts while you’re breathing are more important than how you’re breathing. (Yes, you heard that correctly!) And spoiler alert:  we’re always breathing. So…What and how we think matters, because it shows up immediately in the body. We will delve much deeper into this core NeuroAcrobatics concept more in a future challenge.

If we know how our thoughts are formed, and more importantly, how our inner world (what we create in our mind) creates our outer world (shows up in our life), we can  use this to our advantage.

By the time you’ve finished this challenge, you will understand what these Great Laws are and you will learn how to apply them in your life. The quality of your thoughts will both generate the quality of your life, and furnish you with some effective tools to help you maintain balance and achieve sustainable growth.


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Seven Mental Laws

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